Work the foundations of American-style kickboxing with Eastern, Western, ancient, and modern influences... no wraps, no gloves. Whether you train once a week, two, three, or four, your body, mind, and spirit will appreciate the attention to detail, making you more capable of handling the challenges of life with ease, leading to freedom of fear, worry, and stress.
First class - $5
Drop In Class - $15
Cash or PayPal
Monthly PunchCards available - 30% off your first month
WHAT YOU NEED FOR CLASS:
1) Trimmed fingernails (for comfort w/ special push-ups & strikes)... no need for wraps/gloves, as these will not be available to us in the real world.
2) Water
3) Yoga Mat (at the Academy) or Large towel/blanket (for Saturday Park class)
4) Hand towel for stretching & wiping self as needed
More info at: https://www.gvillemartialarts.com